ABOUT

Grow Through Connection

AT THE CENTER FOR MINDFUL GROWTH, we are a caring and innovative group who deeply respect your worth and internal wisdom. We believe you deserve to flourish, and we look forward to collaborating in your process. 

As a human, your need to connect and belong is as important as your need for food and shelter. You are strengthened when you feel known and accepted. After navigating challenges and hardship you may feel alone and disconnected. We want to meet you where you are, letting your unique pace and needs guide the way. Through mindfulness and connection, you can discover more rewarding and resilient ways of being. We invite you to contact us to learn more about counseling at the Center.

Introducing the Team

JESSICA CALLAHAN,
LPC-S, RYT

Works with: Adults of all Ages
· Trauma informed care
· EMDR and IFS therapy
· Supervision & Consultation
· Mindfulness
· Therapeutic Yoga
· Intensive Therapy

JEssica Callahan, LPC-S, RYT

Owner & Founder of Center for Mindful Growth

  • Licensed Professional Counselor Supervisor
  • Approved EMDR Consultant
  • Registered Yoga Teacher
  • IFS Trained Therapist

EMMA MACK,
LPC ASSOCIATE

Works with: College Students & Adults
· High Sensitivity Trait (HSP)
· Trauma Recovery & EMDR
· Anxiety & Depression
· Life Transitions
· Mindfulness
· Personal Growth

Emma Mack Headshot

Emma Mack

LPC Associate

  • Licensed Professional Counselor Associate

  • EMDR Trained

  • Supervised by Jessica Callahan, LPC-S

Center for Mindful Growth Logo